I was a victem of the famous flu that has been going around. That caused me to think about some healthy tips to pass along to you magic fans. 1. was your hands after rest room visets, after eating, after a sneeze, after handling things others may have handled. It is always a good idea to have hand sanitizer with you. 2. Dont eat or drink after anybody at any time. That person may have something and not know it. Contact is a huge way of passing on the ugly sicknesses. 3. Rest and exersise. When your body is rested, it may be less prone to getting the viruses, Get pleanty of exersise, it will help your body to stay healthy 4. If you or anybody in the home has been sick, wash all laundry. Again comes back to contact, sheets, blankets, coats. any shared clothing items, anything that everyone may come in contact with. and my final tip . clean off all furniture, use steril wipes on counters, and cabinet doores. You want to get rid of all the germs that may spread, so the sickness dont go in a circle and come back to you again. Stop it in it's tracks.